José Penrose
Dip Couns - DHypPsych

José is a solution focused therapist and hypnotherapist who helps clients to work with a wide range of problems including stress, depression, lack of confidence, panic attacks, smoking cessation and weight issues – anything, in fact, which may be impeding their ability to perform well at work, sustain relationships or interact comfortably socially or emotionally.  José always uses an individually tailored therapeutic approach for each client.

Trained originally in 1989 as a humanistic counsellor, José completed a Diploma in Hypnotherapy in 2001.  She is an Accredited Member of the National Council for Hypnotherapy and receives regular supervision

Solution Focused Therapy